Permission Granted: Show Up Whole

Grief is a courageous example and one that I have become close to over the past two years. We’ve just experienced a super exhausting, more than two-year, slow burn toward the inevitable transition with our dear Olive. Her process shifted my focus, changed my perspective, deepened my learning, called forth tremendous amounts of servitude, patience, love, and… well, a whole lot more. We needed to make the ultimate choice for her and helped her onward just over a week ago.

Experience, Discovery and Moving Forward

My heart was pounding. I thought, “I’ve got to let this tension go. I’ve got to relax. Focus on controlling your breath. Try not to get hurt. Breathe.” The moment that thought connected with my chest, the large white Brazilian Lusitano horse laying at my head let out a cleansing breath in that wonderful way that horses do.

Finding the “Invisible One”

As is its way, life’s path sometimes distracts us from ALL that we have within us to be and to do… “Something showed up for me…. and there were others too. Something showed up and then there was a big wolf’s glowing-yellow-eyed face… it was wise, knowing and conveyed an expression like, “No – I’m not your spirit animal.”

Where did I get lost?

“Where did I get lost? How did I become so very invisible?” Maybe there were moments in your life when you noticed layers of “other people’s stuff” being wrapped around you. Maybe right now, you are “being” what or who you were told to be. What happened to what you value and where did YOU go?

A Co-Active Law Enforcement Program

This is a resource where LEOs have the opportunity to experience and develop true leadership through experiential learning and reconnect with their own clarity, purpose and fulfillment in their important roles in the communities they serve.

At the Core

A funny thing happened on my way to the ranch. Something that I did not expect. A path that felt like I was circling around something I had long been disconnected from and almost did not recognize.

Sing for Today

Did you ever connect with something so powerfully and you were not sure why? Did a powerful connection in a moment trigger a memory from your own story?

Getting Curious, About My Intuition

As a Coach, trusting my intuition can sometimes be quite challenging for me. What steps in the way is the internal team player or saboteur who says, “You must be THIS, now,” so loudly that it pretty much pushes the personification and the voice of my intuition aside.