Standing at the kitchen sink early this morning, I twiddled the blind open and looked outside. I noticed how inside I was in that moment and how just beyond there was outside. I paused before beginning to wash a few dishes. I settled my stance more firmly onto the floor. Quickly I took a moment to notice more. What did this shift in my stance feel like? Was my head looking downward or up and outward? Was I consciously, now practicing, “presencing?”
Recently I was asked if I’d like to participate in webinar as a panel member where professional Coaches discuss the skill of “Presence” and the impact it has on their coaching. If you’re curious about it, check it out below!